Strngest Families Institute

For ages 3-12. This program, along with our Parents Empowering Kids - The Early Years program, equips parents with positive parenting skills to overcome and prevent common childhood behaviour challenges such as temper outbursts, not listening, verbal and physical aggression and difficulties paying attention. Learn More

For ages 6-11. This program educates parents and children about anxiety and guides them as they learn strategies to help children face their worry in real life. Learn More

For ages 12-17. This program educates youth and their parents about anxiety and guides them as they learn strategies to overcome anxiety and face it in real life. This program has a focus on common anxieties, struggles and fears that youth deal with on a day to day basis. Learn More

For ages 18+. This program educates adults about anxiety and depression and guides them as they learn skills to overcome their anxiety, depression, excessive worry, and how to cope with major life stressors and increase self-care. Learn More

For ages 9-16. This program focuses on teaching stress management, avoidance of triggers, dietary modifications and appropriate use of over-the-counter medication. Learn More

For ages 5-12. This program works with parents to help their child overcome bedwetting with the use of a urine alarm and reward system. Learn More